内容简介
TapouT Magazine and MMA Worldwide Magazine are the pre mi er magazines covering the growing sport of mi x ed martial arts. Now, for the first tim e, they are publishing a book that will cover every aspect of this ex citing sport. The Best of Mixed Martial Arts includes clear, step-by-step info rmation on the moves every one should know and master to compete in the sport. It also pro vides tips and techniques from the MMA Worldwide Association's training manual on how you can parlay the se moves into success in the ring. Strength and conditioning are essential ingredients in reaching your potential in the sport, and this book includes the basic regimens you should follow--and some cutting edge routines as well. Also, Randy Couture will be featuring some of his secrets. Mixed martial arts is a colorful and entertaining sport with plenty of action and personalities. The Best of Mixed Martial Arts will include a behind-the-scenes look at the fights and venues that high light the season. Moreover, it will contain pro file s and original interviews with the most compelling figures in the sport: Matt Hughes, Rich Franklin, Chuck Liddell, and many more With full color throughout, this book will provide a mix of the best and most interesting dimensions of this always fascinating world.
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